Georgina Rodriguez’s trainer reveals the most effective exercise to get rid of side belly fat

Georgina Rodriguez is without a doubt one of our inspirations fitness Favorite. the big success He never stops surprising us with his training Full body High intensity that leaves no muscle without exercise. We’ve seen her give it her all through bachata, boxing and even training as a couple with Cristiano Ronaldo. No target can resist her, which is reflected in her absolutely stunning figure. Now her trainer, Soraya Alvarez, has shared some of the best exercises from her gym routine, including one we particularly liked because it’s perfect Say goodbye to belly fat.

Georgina Rodriguez leaves us speechless once again with the ultimate exercise to show off a flat stomach

Soraya Alvarez, Georgina Rodriguez’s coach, shared a video big success Tested out a few exercises, and one in particular left us amazed: the side plank, a He should To burn belly fat and appear with a flat stomach.

There is no doubt that this board is essential when exercising essence, Work the side abdominal muscles In addition to the oblique, deltoid and trapezius muscles. We often tend to forget this exercise when creating a routine that focuses on the abdominal muscles, but as we saw Gerogina executing each movement with perfection, we understood why she did it. Abdominal muscle division.

If you are looking Routine to show off your ripped stomach In true Georgina style, you can’t miss your workouts Our trainer Almudena Morel’s exercises rely on low-stress abdominal muscles to reduce centimeters from your waist, an ideal combination in which the side abs are essential.